FOREST HILL Health + Fitness

Where Results Matter!

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Personal Training

If you want to lose weight, build muscle and get healthy, hiring a personal trainer is a step in the right direction. Personal training involves an individualized program designed just for you and your overall health and fitness goals. Our approach to personal training has many benefits, including increased motivation, health awareness and lifestyle change, just to name a few.

One of the main reasons people benefit from a personal trainer is they lack the motivation to stick with a consistent exercise program. Our certified personal trainers can provide structure and accountability, and help you develop a healthy lifestyle.

At FOREST HILL health + fitness, our nationally certified personal trainers will formulate an exercise program designed specifically for your health needs!


 

Personal Training Rates

Individual Training

12 Sessions 30 minutes, $45/session Total- $540 | 60 minutes, $65/session Total- $780

24 Sessions 30 minutes, $44/session Total- $1,056 | 60 minutes, $62/session Total- $1,488

36 Sessions 30 minutes, $43/session Total- $1,548 | (3 payments, $516, Sign-up/30/60 days)

48 Sessions 30 minutes, $42/session Total- $2,016 | (4 payments, $504, Sign-up/30/60/90 days)

Partner/Group Training

2 people $30pp/ 30 minute session – 12 Sessions, $720, $360 per person

3-4 people $25pp/30 minute session – 12 Sessions $300 per person

 


 

*All Clients must have a gym membership during the use of a training package. ($70/month with no contract or $49 with a 12 month contract)

For any additional questions, Contact Us via this form (CLICK HERE) or call us at 410-893-4153.

Center Hours

Mon -Thu: 5:30 am - 9:00 pm
Fri: 5:30 am - 8:00 pm
Sat: 7:00 am - 2:00 pm
Sun: 7:00 am - 12:00 pm

Upcoming Classes

  • Cardio ComboSunday, 8:00 am - 8:45 amKaren/Mary
    Sept 8 - Oct 27
  • Bootcamp!Monday, 5:30 am - 6:30 amTyler
  • T.N.T.Monday, 9:30 am - 10:30 amKaren L.
  • Rock Steady BoxingMonday, 6:00 pm - 7:00 pmTyler
    Stages 1 & 2
  • Pump It!Tuesday, 9:30 am - 10:30 amTyler
  • Rock Steady BoxingTuesday, 11:00 am - 12:00 pmDebbie
    Stages 1-2-3-4
  • Bootcamp!Tuesday, 5:30 pm - 6:30 pmTyler
  • Bootcamp!Wednesday, 5:30 am - 6:30 amTyler
  • Cardio ComboWednesday, 9:30 am - 10:30 amKaren H.
  • Cardio ComboWednesday, 5:30 pm - 6:15 pmKaren H.
  • Rock Steady BoxingThursday, 11:00 am - 12:00 pmTyler
    Stages 3 & 4
  • Rock Steady BoxingThursday, 12:15 pm - 1:15 pmTyler
    Stages 1 & 2

FOREST HILL health + fitness

2217 Commerce Road
Forest Hill, MD  21050

info@foresthillhealthfitness.com
410-893-4153

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FOREST HILL health + fitness

2217 Commerce Road
Forest Hill, MD 21050

info@foresthillhealthfitness.com
410-893-4153

Programs

  • Group Fitness
  • Personal Training
  • Trainers Specials
  • Specialty Classes

Center Hours

Mon -Thu: 5:30 am - 9:00 pm
Fri: 5:30 am - 8:00 pm
Sat: 7:00 am - 2:00 pm
Sun: 7:00 am - 12:00 pm

Gary Lynch Physical Therapy

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