Basic Training with Debbie!
This small group training program is designed to improve both your strength and cardiovascular conditioning. This will increase your metabolism, lean body mass, and reduce body fat!
Includes fitness assessment and nutritional support!
- 12 sessions
- (warm-up 6:30-6:45am)
- $249 per person
- Class limit is 6
Call us at 410-893-4153 for more information.